If you’re a lover of clean, healthy food, it can be confusing to decide where to go. There’s a number of great vegan options around Phuket but what if you’re a meat eater who loves a fresh meal? Or sometimes we eat a little too much processed food and we get hungry for something fresh and nutritious.
Whichever of these categories you fall into, we’ve got a great selection of places for you to find fresh food in Chalong and neighbouring areas. These places all use fresh, high quality ingredients and will leave your body feeling better for eating it. Whether you’re indulging a little or not, it hits different when it’s made with super fresh ingredients. So, go ahead and read – where will you visit first to find fresh food in Chalong?
Table of Contents
Poached Breakfast Cafe
We might have a sliiiiiiggghhhtttt inclination to lean towards Poached Breakfast Cafe when it comes to choosing a place to eat fresh food in Chalong, BUT once you try one of our meals, we are sure you will too!
We have a pretty extensive menu full of healthy, fresh choices with high quality ingredients and everything is inspired by the foodie scene in Melbourne, which is absolutely buzzing about brekky. Why not try our customer favourite smashed avocado on toast, topped with tomatoes fresh from the green market and eggs poached to perfection? Or check out our delicious home made granola topped with fresh tropical fruit that is locally sourced and always in season.

Our salads are always crisp, fresh, delicious and every one of our salad dressings is made by hand that morning by our expert chefs. You’ve got to try our chicken curry salad topped with boiled eggs – its fresh, creamy, healthy and delicious. It really his the spot. Don’t sleep on our sweet potato and zucchini fritters with freshly cut and smashed avocado and a creamy, rich poached egg.
No matter what you order, every ingredient is the highest quality, chosen by hand by our amazing kitchen staff who choose the most perfect of ingredients every time.
Speaking of fresh, all of our bread is made fresh in our on site bakery that is situated just above the cafe. We are so stringent about the quality of our ingredients that we searched high and low in Phuket and couldn’t find a bakery that made bread that was quality enough to serve to our customers. So, what did we do? We bought our own bakery so now we can create beautiful dishes with freshly made bread every time.

While you’re here, you can’t miss out on the best coffee in Phuket. I don’t say that lightly. Rich, smooth, medium roasted coffee, ground to perfection – our baristas somehow get the perfect pour: Every. Single. Time. Our lattes and cappucinos are topped with this epically creamy, thick foam that elevates our coffee game to new heights and honestly once you try one, you’ll never go back!

Come on down to Poached and check out some of the best fresh food in Chalong!
Other Places to Grab Some Fresh Food in Chalong
Pure Prep Chalong
This one is for gym bros, yoga fanatics, and fighter friends who train at the nearby MMA facilities. With a bright, charming interior and super healthy options for you to choose from, Pure Prep is a great option for you fresh food loving fiends!
They have an awesome vegan and vegetarian menu too so you’ve got a lot of options no matter your dietary choices or requirements. Try out their fajita bowls, wraps, fresh fish on rice, bruschetta or get creative and build your own box full of delicious veg and meat! They’ve got a range of salads and they really pack in the protein for all of these. I recommend their smoothie bowls and protein shakes if you’re going post-gym. This is a great option for the protein lover who is looking for fresh food in Chalong.
The Garden Phuket
The Garden is this wonderful little wooden cafe with amazing aesthetic and a beautiful green interior. Unsurprisingly it does, in fact, feel like you’re in a garden. This one is more my vibe than Pure Prep personally because of its boho charm but also its delicious range of meal choices.
Their menu is kept seasonal so as to be the most fresh it can be. All the ingredients are high quality and all the meals are beautifully plated. They have wonderful salad bowls, many of them Japanese inspired, gorgeous tuna tataki salad, stunning breakfasts and brunches and really wonderful coffees. It’s a little pricey but worth it in terms of quality and ingredients. A real contender for some of the best fresh food in Chalong.
Sala Mexicali Chalong
Last but certainly not least, Sala Mexicali is a wonderful little place in Chalong with a great vibe. You won’t be surprised to hear they serve Mexican fusion dishes that are full of fresh ingredients.
Check out their sizzling fajita plates – they’re awesome. Or their salmon gardenia or fresh tacos. They’ve also got some chips, dips and fried goods for those of you looking for a little indulgence.
Their shrimp and avocado ceviche packs in the zingy flavour and tastes wonderfully fresh and tropical at the same time. You won’t want to miss this (unless you’re pregnant…then maybe wait a little before you try that particular dish!). This dish is a great choice when it comes to finding fresh food in Chalong.
Bonus place?
Trooper Eats in Chalong. They’ve got a great, extensive menu that’s perfect for health freaks, gym goers looking to bulk, people who are looking to lose weight or those who have a love of all things fresh and healthy.
So, where to go to find fresh food in Chalong?
Well, there’s a lot of gyms and fitness spaces in Chalong, so there’s naturally a lot of choice when it comes to finding fresh food in Chalong. If you’ve got to start somewhere, start at Poached Breakfast Cafe, there’s something fresh and delicious you can find for breakfast, brunch or lunch and you can pair it with the best coffee on the whole island. Not a small claim, but it sure is a true one. Only one way to find out if I’m right? Come and try Poached for yourself! See you soon.
If you liked this article, why not check out one of our other recommendations: Finding the Best Latte in Phuket: Here are our favourites from Chalong, Kathu and Phuket Town

